From Falafel Bowls to Mediterranean Cabbage Soup: Our Top Eight Vegan Recipes of the Day! – One Green Planet

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Falafel Bowls [Vegan]
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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes includes falafel bowls and cabbage soup so if you’re looking for something new and delicious, these recipes are it!
We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

Source: Falafel Bowls
These Falafel Bowls by Bri Beaudoin are as delicious as they are satisfying. This recipe calls for soaking dried chickpeas overnight, so make sure you plan ahead. As much as I love to encourage substitutions, in this recipe using dried chickpeas is a MUST. Canned chickpeas will introduce too much moisture and make the falafel mushy. As you pulse the mixture, it might be tempting to throw in extra binders, but trust me, it doesn’t need it. Use a light hand when shaping and don’t compact the falafel too much—you don’t want them to be dense. These homemade falafel balls are baked rather than deep-fried. If you have an air-fryer, use it for an even crispier exterior.
Source: Mediterranean Cabbage Soup
This warming Mediterranean Cabbage Soup by Debbie Adler is delicious and feel free to top it with some fresh dill!

Source: Zucchini Banana Bread
A great way to use up your stock of zucchini and brown bananas, this healthy Zucchini Banana Bread by Kat Condon is gluten-free, refined sugar free and vegan!


Source: Oven-Roasted Ratatouille with Flageolet Beans
This Oven-Roasted Ratatouille with Flageolet Beans by Anita Bean is my go-to midweek dish when courgettes are plentiful and in season. It could not be easier to make – you simply add all the ingredients to a roasting tin and let the oven do the work. It is packed with beta-carotene, vitamin C, folate and fibre. I have used flageolet beans (small, immature kidney beans, widely available from supermarkets) in this dish to boost the protein content but you can easily substitute with chickpeas or any other type of canned beans. You can also substitute fresh tomatoes for canned when in season and add a pinch of dried chilli flakes if you like heat.
Source: Acorn Squash and White Bean Stew
This Acorn Squash and White Bean Stew by Megan Calipari will warm you up on the coldest day. Its hearty and full of veggies and this recipe makes a big pot so you can eat dinner and lunch for a few days. Or you can eat it for every single meal while you’re fighting off a gnarly cold like I did a couple weeks ago. No regrets.

Source: Unicorn Chocolate Cupcakes
Do you need a bit more magic in your hum-drum life? Then these Unicorn Chocolate Cupcakes by Holly Jade are the cupcakes for you. The moist chocolate buttermilk cupcakes are topped with a decadent buttercream frosting and decorated with all of the toppings to bring your childhood dreams to life. These cupcakes are great at a party and provide the perfect canvas to show off your creativity.
Source: Chocolate Cupcakes With Rich Maple Buttercream
Moist and airy, nostalgically deep and dark, and perfect in every way, you’ll never need another chocolate cupcake recipe after you try this one. The magic texture of this Chocolate Cupcakes With Rich Maple Buttercream by Renee McKenzie comes from a fascinating chemical reaction between the acidic cocoa powder, baking soda, the hot coffee, and vinegar. Topped with a delicious maple buttercream frosting, what more could you ask for in a dessert?


Source: Somen Noodles With Nori Dressing
Somen noodles are very thin white Japanese noodles made of wheat flour and are usually served cold. As this recipe proves, it is a breeze to make a delicious and filling meal with Somen noodles as the base. This Somen Noodles With Nori Dressing by Lan Pham Wilson contains a savory-sweet broth spiked with soy sauce and maple syrup, a refreshing seaweed dressings, and plenty of garnishes, including sliced cucumbers, kimchi, scallions, and nuts. Yum!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
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