The Best Hummingbird Food Recipe – Southern Living

Arricca Elin SanSone is a lifestyle and garden writer whose work has appeared in many national publications including Prevention, Country Living, Veranda, The Spruce, PureWow, and others. She is an experienced gardener who has crafted thousands of articles about plants, gardening, and lifestyle during the past decade and a half. She's happiest when digging in the dirt and teaching people how to grow things.
With their jewel-toned plumage and high-energy acrobatics, hummingbirds are some of our most fascinating garden visitors. As they zoom by, you'll hear the distinctive whir of their wings beating up to 90 times per second! Some hummingbirds become bold enough to hover just feet away from you to investigate why you're in their gardens.
Because of their super-fat metabolisms, hummingbirds eat once every 10 to 15 minutes, visiting between 1,000 and 2,000 flowers per day. In addition to planting plenty of hummingbird-friendly plants such as bee balm, hummingbird sage, salvia, and cuphea, you can supplement their diets by putting out a hummingbird feeder filled with nectar. Nectar makes up about 90 percent of a hummingbird’s diet.
Here's what else you need to know about how to attract and feed these tiny birds:
You don't need to purchase hummingbird food. Make it yourself, which is less expensive and more practical because you should clean the feeder and change the nectar regularly. It's super-easy:
Stir ¼ cup white sugar into 1 cup boiling tap water (heated on the stovetop or microwave until boiling). Mix until the sugar is dissolved; let cool to room temperature, and fill your feeder.
One more important point: Don't use anything except refined white sugar (table sugar) to make hummingbird nectar. Bacteria and fungi thrive in honey diluted in water, and powdered sugar contains other ingredients such as corn starch. Finally, don't forget to clean the feeder every few days—or daily in hot weather—because birds won't visit dirty feeders. You also don't want microorganisms to grow and contaminate the food.
You can make a larger batch if you have multiple feeders; just maintain the 1:4 ratio of one part sugar with four parts water. Extra food can be stored in the fridge for about a week; toss it if it grows mold.
There's no reason to add dyes to homemade hummingbird nectar; natural nectar is clear, and birds find it just fine without any coloring. In fact, some experts believe dye is harmful to birds.
The most important thing to look for is a feeder that's easy to take apart and clean. If it's a pain to reassemble, you're less likely to do it every few days as recommended. Either bottle or tube feeders made of plastic or glass are fine; it's also okay if they have red parts to attract the attention of hummingbirds. But avoid those with yellow insect guards, which actually may attract bees.
If you have lots of hummingbirds, set up a few feeders because hummingbirds are territorial and will chase away others. Place feeders out of direct sunlight, which will cause the sugar mixture to spoil quickly. Birds also prefer feeders located near trees or shrubs because they like to perch to keep watch and chase interlopers away from their favorite feeding spots. Finally, an ant moat, which you hang above the feeder and fill with water to keep pesky ants from reaching the nectar, is a good idea. Some feeders have built-in ant moats.
Your feeder won’t stop a bird from migrating; hummingbirds (like all birds) have an internal clock, and shorter day length is what triggers their urges to head south. Hummingbirds will migrate regardless of whether you keep your feeder up.
In the Upper South or Mid-South, keep your feeder up several weeks after you see your last hummingbird, just in case of any latecomers who are headed further south. In some parts of the Lower South, hummingbirds remain all winter, so keep your feeders clean and full to welcome these tiny visitors.
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